What does 32 dB of noise reduction mean?​ and how does white noise help?

Instead of silence that every sound breaks through, white noise gives your brain something steady to tune out, so you actually stay asleep. Zonks Sound sleepbuds also decrease noise by 32 dB, which means a significant reduction for many sounds, but won't eliminate noise entirely. Here's what you can expect:​

• Soft sounds like breathing, the hum of a fridge, or a dishwasher will most likely be inaudible.​
• Medium sounds such as a TV in another room, distant traffic, or a flushing toilet will be reduced to faint murmurs.​
• Loud sounds like sirens, a dog barking, or fireworks will still be audible, but at a much lower volume.​`

What about snoring?​

Snoring varies in volume. Softer snoring may be completely blocked out or barely heard, while louder snoring (which can reach up to 100 dB) will still be noticeable, although less intense.

• One set of Zonks Sound Sleepbuds
• One charging case
• An extra set of ear tips for a universal fit.
• Type-C USB Charging cable

Enjoy free shipping on orders over $80 in the United States and a 30 day risk-free trial. Orders typically ships out within 1-2 business days, and delivers in 3-4 business days.

If you're not happy for any reason, please reach out to the team at hello@zonks.co for a refund

• What's the battery life on these? The The case runs up to 20 hours of charge, and the earbuds themselves run up to 5-6 hours on a single charge. These were made to stay small, while also making sure that you don't miss your alarm clock.
• Is it safe to wear every night? Yes. Zonks Sleepbuds are safe for nightly use when cleaned regularly and used with the right fit. Made from soft, durable silicone and foam-silicone tips, they reduce noise without putting harmful pressure on your ears. For best results, rotate ear tips and follow our cleaning guide to keep them hygienic.
• Will I still hear my alarm or important sounds? Yes. Zonks Sound sleepbuds lowers disruptive noise like snoring or street sounds but still allows you to hear alarms, doorbells, or a baby crying. This makes them ideal for light sleepers who don’t want total isolation.
• Does it block out snoring completely? No earplugs can fully eliminate snoring, but Zonks Sound sleepbuds reduces it significantly (32 dB SNR). This muffles disruptive sounds while keeping comfort for all-night wear.
• Is it comfortable for side sleepers? Yes. The low-profile design and softest silicone tips are engineered to stay secure and reduce pressure, even if you sleep on your side. Side sleepers consistently rate Zonks Sleep Plugs higher for comfort compared to traditional foam plugs.
• Can I use them on planes or while traveling? Yes. Travelers love these because they reduce cabin noise, hotel sounds, and hostel chatter while remaining comfortable for long wear. The carry case makes them easy to pack and reuse on any trip.
• How do I clean and maintain them? Simply remove the ear tips and wash with mild soap and warm water. Let them dry fully before reusing. This keeps your earplugs hygienic and safe for nightly use.